Friday 4 August 2023

Recipe


  • incorporating healthy and nutritious recipes into my fitness magazine offers

  • several significant benefits that align with the needs and interests the readers.

  • the recipe I have chosen:

  • Salmon Quinoa Bowl

Ingredients

  • 2 salt and pepper to taste
  • 2 tsp honey
  • 2 tsp extra virgin olive oil
  • 2 tbsp lemon juice
  • 1 red bell pepper
  • ½ whole cucumber, thinly sliced
  • 1 cup quinoa
  • 1 cup cherry tomatoes
  • 12 oz salmon fillet
  • ½ whole red onion, sliced

Directions

Prep: 
Cook: 
Total: 
  1. Assemble the bowl by mixing halved cherry tomato, finely diced onion, quinoa, and thinly sliced cucumber together.
  2. Mix together liquid ingredients with salt and pepper to make the dressing.
  3. Spray the vegetable oil in a pan and cook the salmon until soft.
  4. Place salmon on the quinoa vegetable mixture, drizzle with dressing, and serve.

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Goodbye

  Thank you for the enlightening journey. Goodbye for now, but the skills i have learned will stay with me always.